Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, November 4, 2024
Time: 30:02
Distance: 7.78 Miles
Laps: 7.8
Calories: 262
Speed (MPH): 15.5 Avg / 17.8 Max
Power (Watts): 121 Avg / 188 Max
Cadence (RPM): 73 Avg / 79 Max
Heartrate (BPM): 136 Avg / 239 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:44
0.78 mi in 2:46