Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Littauer
Team: Littauer Home Gym (Wildwood, MO)
Date: Monday, November 4, 2024
Time: 17:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 175
Speed (MPH): 16.8 Avg / 18.3 Max
Power (Watts): 143 Avg / 204 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 142 Avg / 157 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:35