Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allen Heckman
Team: Westminster - Towers (Orlando, FL)
Date: Monday, November 4, 2024
Time: 40:04
Distance: 9.35 Miles
Laps: 9.3
Calories: 292
Speed (MPH): 14.0 Avg / 18.3 Max
Power (Watts): 102 Avg / 182 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 103 Avg / 173 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:02
1.00 mi in 4:19
1.00 mi in 3:59
1.00 mi in 4:28
1.00 mi in 4:35
1.00 mi in 4:17
0.35 mi in 1:30