Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, November 4, 2024
Time: 35:59
Distance: 4.01 Miles
Laps: 2.7
Calories: 97
Speed (MPH): 6.7 Avg / 9.9 Max
Power (Watts): 23 Avg / 89 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 81 Avg / 119 Max

Laps

1.50 mi in 14:26
1.50 mi in 12:41
1.01 mi in 8:52