Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rufus II
Team: YMCA - Oneonta (Oneonta, NY)
Date: Monday, November 4, 2024
Time: 1:03:30
Distance: 16.60 Miles
Laps: 4.9
Calories: 659
Speed (MPH): 15.7 Avg / 22.0 Max
Power (Watts): 153 Avg / 304 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 134 Avg / 160 Max

Laps

3.37 mi in 11:23
3.37 mi in 11:23
3.37 mi in 12:17
3.37 mi in 14:45
3.12 mi in 13:42

Personal Best

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