Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brian Cassick
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, November 4, 2024
Time: 20:03
Distance: 4.38 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 13.1 Avg / 24.4 Max
Power (Watts): 128 Avg / 354 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 129 Avg / 158 Max

Laps

4.01 mi in 14:29
0.37 mi in 5:34