Rider: | John Narigon |
Team: | Mary Greeley Rehab & Wellness (Story City, IA) |
Date: | Monday, November 4, 2024 |
Time: | 30:19 |
Distance: | 8.07 Miles |
Laps: | 1.3 |
Calories: | 311 |
Speed (MPH): | 16.0 Avg / 25.0 Max |
Power (Watts): | 147 Avg / 453 Max |
Cadence (RPM): | 81 Avg / 109 Max |
Heartrate (BPM): | 142 Avg / 161 Max |
Seasonal Best
(Fall 2024)