Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Monday, November 4, 2024
Time: 30:19
Distance: 8.07 Miles
Laps: 1.3
Calories: 311
Speed (MPH): 16.0 Avg / 25.0 Max
Power (Watts): 147 Avg / 453 Max
Cadence (RPM): 81 Avg / 109 Max
Heartrate (BPM): 142 Avg / 161 Max

Laps

6.33 mi in 23:34
1.74 mi in 6:45

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)