Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Greg Landry
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Monday, November 4, 2024
Time: 17:45
Distance: 4.12 Miles
Laps: 1.2
Calories: 140
Speed (MPH): 13.9 Avg / 18.9 Max
Power (Watts): 119 Avg / 240 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 127 Avg / 148 Max

Laps

3.37 mi in 14:49
0.75 mi in 2:56