Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, November 4, 2024
Time: 31:47
Distance: 7.91 Miles
Laps: 1.5
Calories: 349
Speed (MPH): 14.9 Avg / 22.4 Max
Power (Watts): 163 Avg / 329 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 120 Avg / 130 Max

Laps

5.43 mi in 20:53
2.48 mi in 10:54