Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Updike
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, November 4, 2024
Time: 22:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 13.4 Avg / 17.1 Max
Power (Watts): 94 Avg / 187 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:40
1.00 mi in 4:41
1.00 mi in 4:10
1.00 mi in 3:59
1.00 mi in 3:50