Dragon Fire 5.00 mi

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Lap Details

Rider: Jim Laudenslager
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Monday, November 4, 2024
Time: 20:24
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 14.7 Avg / 18.1 Max
Power (Watts): 122 Avg / 230 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 61 Avg / 120 Max

Seasonal Best

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(Fall 2024)