Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dj Smith
Team: Vidant Wellness Center - Greenville (Greenville, NC)
Date: Monday, November 4, 2024
Time: 28:51
Distance: 7.38 Miles
Laps: 1.1
Calories: 294
Speed (MPH): 15.3 Avg / 22.6 Max
Power (Watts): 154 Avg / 366 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 159 Avg / 184 Max

Laps

6.98 mi in 26:31
0.40 mi in 2:20

Personal Best

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