Ironhorse Rush 6.00 mi

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Lap Details

Rider: Karen Roles
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, November 4, 2024
Time: 40:24
Distance: 6.01 Miles
Completed:
Calories: 201
Speed (MPH): 8.9 Avg / 18.8 Max
Power (Watts): 58 Avg / 140 Max
Cadence (RPM): 46 Avg / 75 Max
Heartrate (BPM): 108 Avg / 142 Max

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