Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, November 4, 2024
Time: 24:23
Distance: 4.50 Miles
Laps: 3.0
Calories: 112
Speed (MPH): 11.1 Avg / 13.4 Max
Power (Watts): 55 Avg / 130 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 86 Avg / 93 Max

Laps

1.50 mi in 8:01
1.50 mi in 8:06
1.50 mi in 8:16