Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Gonyeau
Team: Mesa Fitness - Grand Junction (Grand Junction, CO)
Date: Monday, November 4, 2024
Time: 9:33
Distance: 3.00 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 18.8 Avg / 19.4 Max
Power (Watts): 192 Avg / 255 Max
Cadence (RPM): 70 Avg / 73 Max
Heartrate (BPM): 76 Avg / 117 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:09
1.00 mi in 3:07