Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ka Hayes
Team: Mesa Fitness - Grand Junction (Grand Junction, CO)
Date: Monday, November 4, 2024
Time: 19:18
Distance: 4.07 Miles
Laps: 2.7
Calories: 119
Speed (MPH): 12.7 Avg / 16.1 Max
Power (Watts): 82 Avg / 145 Max
Cadence (RPM): 36 Avg / 54 Max
Heartrate (BPM): 103 Avg / 111 Max

Laps

1.50 mi in 7:14
1.50 mi in 7:03
1.07 mi in 5:01