Rider: | Mark Janes |
Team: | YMCA - Buffalo Niagara - Independent Health (Williamsville, NY) |
Date: | Monday, November 4, 2024 |
Time: | 16:08 |
Distance: | 4.24 Miles |
Laps: | 1.1 |
Calories: | 173 |
Speed (MPH): | 15.8 Avg / 24.0 Max |
Power (Watts): | 156 Avg / 348 Max |
Cadence (RPM): | 56 Avg / 79 Max |
Heartrate (BPM): | 123 Avg / 146 Max |
Seasonal Best
(Fall 2024)