Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Mark Janes
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, November 4, 2024
Time: 23:01
Distance: 6.19 Miles
Laps: 1.1
Calories: 259
Speed (MPH): 16.1 Avg / 31.8 Max
Power (Watts): 164 Avg / 556 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

5.43 mi in 20:17
0.76 mi in 2:44

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)