Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jeffrey Ren
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, November 4, 2024
Time: 14:25
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 14.0 Avg / 21.8 Max
Power (Watts): 125 Avg / 315 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 119 Avg / 120 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)