Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: T Smith
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Monday, November 4, 2024
Time: 19:45
Distance: 3.74 Miles
Laps: 1.1
Calories: 119
Speed (MPH): 11.4 Avg / 21.0 Max
Power (Watts): 81 Avg / 241 Max
Cadence (RPM): 67 Avg / 106 Max
Heartrate (BPM): 172 Avg / 230 Max

Laps

3.37 mi in 16:29
0.37 mi in 3:16

Personal Best

Personal Best Personal Best