Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gordon Lydic
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, November 4, 2024
Time: 19:13
Distance: 5.00 Miles
Laps: 5.0
Calories: 166
Speed (MPH): 15.6 Avg / 20.0 Max
Power (Watts): 123 Avg / 226 Max
Cadence (RPM): 41 Avg / 54 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:34
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 4:30

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)