Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brooke Cason
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, November 4, 2024
Time: 19:14
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 12.5 Avg / 19.8 Max
Power (Watts): 105 Avg / 226 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 143 Avg / 187 Max

Seasonal Best

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(Fall 2024)