Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kenneth Rohland
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, November 4, 2024
Time: 33:23
Distance: 7.01 Miles
Laps: 2.1
Calories: 224
Speed (MPH): 12.6 Avg / 18.9 Max
Power (Watts): 91 Avg / 131 Max
Cadence (RPM): 44 Avg / 52 Max
Heartrate (BPM): 89 Avg / 95 Max

Laps

3.37 mi in 16:01
3.37 mi in 15:51
0.27 mi in 1:31

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)