Apple Grinder 7.00 mi

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Lap Details

Rider: Les Psalmonds
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Monday, November 4, 2024
Time: 28:45
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 14.5 Avg / 23.5 Max
Power (Watts): 127 Avg / 384 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 153 Avg / 173 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)