Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, November 4, 2024
Time: 23:41
Distance: 6.00 Miles
Laps: 6.0
Calories: 177
Speed (MPH): 15.2 Avg / 15.9 Max
Power (Watts): 112 Avg / 169 Max
Cadence (RPM): 77 Avg / 82 Max
Heartrate (BPM): 129 Avg / 149 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:57