Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Orchanian
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Monday, November 4, 2024
Time: 46:25
Distance: 5.72 Miles
Laps: 5.7
Calories: 143
Speed (MPH): 7.4 Avg / 10.1 Max
Power (Watts): 31 Avg / 56 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 87 Avg / 239 Max

Laps

1.00 mi in 7:10
1.00 mi in 7:42
1.00 mi in 8:07
1.00 mi in 7:50
1.00 mi in 8:13
0.72 mi in 7:23