Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Woods
Team: YMCA - Danville (Danville, VA)
Date: Monday, November 4, 2024
Time: 32:54
Distance: 8.51 Miles
Laps: 2.5
Calories: 310
Speed (MPH): 15.5 Avg / 20.4 Max
Power (Watts): 141 Avg / 227 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 124 Avg / 142 Max

Laps

3.37 mi in 12:31
3.37 mi in 12:33
1.77 mi in 7:50

Personal Best

Personal Best Personal Best