Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Lisa Sparks
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Monday, November 4, 2024
Time: 31:39
Distance: 6.93 Miles
Laps: 1.1
Calories: 233
Speed (MPH): 13.1 Avg / 23.2 Max
Power (Watts): 109 Avg / 457 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 160 Avg / 239 Max

Laps

6.33 mi in 27:01
0.60 mi in 4:38

Personal Best

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