Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Martin Commons
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, November 4, 2024
Time: 20:13
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 14.8 Avg / 20.0 Max
Power (Watts): 122 Avg / 229 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 78 Avg / 239 Max