Fruitdale 4.40 mi

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Lap Details

Rider: Randy Strock
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, November 4, 2024
Time: 15:46
Distance: 4.42 Miles
Completed:
Calories: 159
Speed (MPH): 16.8 Avg / 19.8 Max
Power (Watts): 153 Avg / 201 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 118 Avg / 118 Max

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