Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ian Dyer
Team: Supreme Sports Club (Columbia, MD)
Date: Monday, November 4, 2024
Time: 8:18
Distance: 3.00 Miles
Laps: 2.0
Calories: 137
Speed (MPH): 21.7 Avg / 24.9 Max
Power (Watts): 269 Avg / 419 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:12
1.50 mi in 4:06