Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Monday, November 4, 2024
Time: 16:25
Distance: 3.00 Miles
Laps: 3.0
Calories: 74
Speed (MPH): 11.0 Avg / 23.3 Max
Power (Watts): 58 Avg / 328 Max
Cadence (RPM): 58 Avg / 115 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:24
1.00 mi in 5:29