Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Monday, November 4, 2024
Time: 14:57
Distance: 3.00 Miles
Laps: 3.0
Calories: 75
Speed (MPH): 12.0 Avg / 15.9 Max
Power (Watts): 67 Avg / 130 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 107 Avg / 114 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:56
1.00 mi in 4:56