Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Monday, November 4, 2024
Time: 27:47
Distance: 5.49 Miles
Laps: 5.5
Calories: 139
Speed (MPH): 11.9 Avg / 19.1 Max
Power (Watts): 69 Avg / 202 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 159 Avg / 180 Max

Laps

1.00 mi in 5:30
1.00 mi in 5:19
1.00 mi in 5:05
1.00 mi in 4:51
1.00 mi in 4:44
0.49 mi in 2:18