Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Tuesday, November 5, 2024
Time: 39:20
Distance: 10.36 Miles
Laps: 3.1
Calories: 395
Speed (MPH): 15.8 Avg / 23.1 Max
Power (Watts): 149 Avg / 223 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 116 Avg / 129 Max

Laps

3.37 mi in 13:34
3.37 mi in 12:14
3.37 mi in 12:22
0.25 mi in 1:10

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)