Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Darren Asper
Team: YMCA - Carlisle (Carlisle, PA)
Date: Tuesday, November 5, 2024
Time: 36:22
Distance: 10.69 Miles
Laps: 1.8
Calories: 494
Speed (MPH): 17.6 Avg / 29.2 Max
Power (Watts): 202 Avg / 411 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 111 Avg / 185 Max

Laps

6.01 mi in 19:36
4.68 mi in 16:46

Personal Best

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