Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tyler Nuckoles
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, November 5, 2024
Time: 54:24
Distance: 13.48 Miles
Laps: 4.0
Calories: 482
Speed (MPH): 14.9 Avg / 22.4 Max
Power (Watts): 130 Avg / 371 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 119 Avg / 171 Max

Laps

3.37 mi in 15:05
3.37 mi in 14:06
3.37 mi in 13:11
3.37 mi in 12:02