Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Adam Rothwell
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, November 5, 2024
Time: 13:07
Distance: 4.16 Miles
Laps: 1.2
Calories: 200
Speed (MPH): 19.0 Avg / 27.1 Max
Power (Watts): 227 Avg / 420 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 104 Avg / 155 Max

Laps

3.37 mi in 10:22
0.79 mi in 2:45

Personal Best

Personal Best Personal Best