Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Tuesday, November 5, 2024
Time: 22:43
Distance: 5.40 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 14.3 Avg / 17.8 Max
Power (Watts): 112 Avg / 188 Max
Cadence (RPM): 44 Avg / 55 Max
Heartrate (BPM): 93 Avg / 100 Max

Laps

5.00 mi in 21:03
0.40 mi in 1:40