Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Tuesday, November 5, 2024
Time: 32:05
Distance: 3.78 Miles
Laps: 2.5
Calories: 94
Speed (MPH): 7.1 Avg / 12.2 Max
Power (Watts): 27 Avg / 106 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 51 Avg / 200 Max

Laps

1.50 mi in 12:28
1.50 mi in 12:12
0.78 mi in 7:25