Rider: | Carl Benjamin |
Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
Date: | Tuesday, November 5, 2024 |
Time: | 43:39 |
Distance: | 9.54 Miles |
Completed: | |
Calories: | 346 |
Speed (MPH): | 13.1 Avg / 21.5 Max |
Power (Watts): | 111 Avg / 267 Max |
Cadence (RPM): | 58 Avg / 68 Max |
Heartrate (BPM): | 137 Avg / 148 Max |
Seasonal Best
(Fall 2024)