Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, November 5, 2024
Time: 36:23
Distance: 4.60 Miles
Laps: 4.6
Calories: 120
Speed (MPH): 7.6 Avg / 10.0 Max
Power (Watts): 32 Avg / 58 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 192 Avg / 239 Max

Laps

1.00 mi in 7:47
1.00 mi in 7:35
1.00 mi in 7:52
1.00 mi in 7:58
0.60 mi in 5:11