Apple Grinder 7.00 mi

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Lap Details

Rider: Tim St. clair
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Tuesday, November 5, 2024
Time: 23:20
Distance: 6.98 Miles
Completed:
Calories: 318
Speed (MPH): 17.9 Avg / 26.0 Max
Power (Watts): 211 Avg / 405 Max
Cadence (RPM): 87 Avg / 98 Max
Heartrate (BPM): 120 Avg / 188 Max

Seasonal Best

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(Fall 2024)