Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Robert Hames
Team: YMCA - Le Mars (Le Mars, IA)
Date: Tuesday, November 5, 2024
Time: 56:28
Distance: 10.00 Miles
Laps: 2.0
Calories: 284
Speed (MPH): 10.6 Avg / 15.0 Max
Power (Watts): 62 Avg / 150 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 50 Avg / 102 Max

Laps

5.00 mi in 28:20
5.00 mi in 28:08