Ironhorse Rush 6.00 mi

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Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Tuesday, November 5, 2024
Time: 28:42
Distance: 6.01 Miles
Completed:
Calories: 231
Speed (MPH): 12.6 Avg / 27.3 Max
Power (Watts): 112 Avg / 164 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 119 Avg / 130 Max

Seasonal Best

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(Fall 2024)