Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bob Yolk
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, November 5, 2024
Time: 11:45
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 17.2 Avg / 23.3 Max
Power (Watts): 178 Avg / 334 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 138 Avg / 203 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)