Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, November 5, 2024
Time: 19:28
Distance: 4.51 Miles
Laps: 1.1
Calories: 173
Speed (MPH): 13.9 Avg / 20.8 Max
Power (Watts): 124 Avg / 221 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 105 Avg / 122 Max

Laps

4.01 mi in 16:58
0.50 mi in 2:30