Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, November 5, 2024
Time: 30:18
Distance: 3.77 Miles
Laps: 1.1
Calories: 112
Speed (MPH): 7.5 Avg / 11.1 Max
Power (Watts): 38 Avg / 89 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 26:46
0.40 mi in 3:32