Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Tuesday, November 5, 2024
Time: 19:09
Distance: 4.00 Miles
Laps: 4.0
Calories: 106
Speed (MPH): 12.5 Avg / 19.1 Max
Power (Watts): 75 Avg / 203 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 118 Avg / 158 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:58
1.00 mi in 4:36
1.00 mi in 4:37