Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Tuesday, November 5, 2024
Time: 22:20
Distance: 4.99 Miles
Laps: 3.3
Calories: 140
Speed (MPH): 13.4 Avg / 22.6 Max
Power (Watts): 92 Avg / 483 Max
Cadence (RPM): 63 Avg / 101 Max
Heartrate (BPM): 162 Avg / 184 Max

Laps

1.50 mi in 6:57
1.50 mi in 7:11
1.50 mi in 6:08
0.49 mi in 2:04